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Sign up. What are the determinants of a happy and fulfilling life? Buddha famously gave up his kingdom in search of happiness. Several Greek philosophers from Aristotle to Epicurus and Plato to Socrates had their own views on what it takes to be happy. And of course, we all have our own theories about happiness too. How valid are our theories? Until recently, if you wished for an answer to this question, you would've been forced to base it on discussions with spiritual leaders.

Or, if you were lucky, you could've based it on late-night and perhaps intoxicant-fueled conversations with friends and family. Happily, all that has changed now. Over the past decade-and-a-half, scientists have gotten into the act big time. We now have a pretty good idea of what it takes to lead a happy and fulfilling life. Raj Raghunathan aka "Dr. Happy-smarts" draws content from a variety of fields, including psychology, neuroscience, and behavioral decision theory to offer a tested and practical recipe for leading a life of happiness and fulfillment.

Although not mandatory, reading Prof.

Life - The Game

Raj's forthcoming book, titled If you're so smart, why aren't you happy? Please mention that you are a student of the "coursera happiness course" in your email. By the end of the course, I expect students who have been diligent with the lectures and exercises to not just gain a deeper understanding of the science of happiness, but to also be significantly happier. Module 1: Course intro and happiness measurement Module 2: The 1st sin, habit, and exercise Module 3: The 2nd sin, habit, and exercise Module 4: The 3rd sin, habit and exercise Module 5: The 4th sin, habit and exercise Module 6: The 5th sin, habit and exercise Module 7: The 6th sin, habit, and exercise Module 8: The 7th sin, habit, and exercise Module 9: Summary and concluding Remarks.

Taught by Rajagopal Raghunathan. Tags india. Browse More Coursera Articles. Browse More Philosophy courses. I started the course all over again last week. Not because the first time around was difficult, but because there is so much information packed into the course that a second round seems imperative. Even after completing the course, I put off writing a review because my vocabulary seemed extremely inadequate. The struggle was similar to the first exercise wherein I had to define happiness. I knew but could not articulate. Given that my vocabulary is not increasing dramat….

Given that my vocabulary is not increasing dramatically any time soon, I finally decided to at least put down the tangible and let the intangible be for the time being. That THAT much of research at a minimum had gone into the making of the course, is a very very impressive fact indeed.

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I thought I knew, and was I surprised! Strengthened my beliefs. I made my son read a few of the altruistic acts I was reviewing. Thought it will be better than preaching.

a day in the life

And now he wants to read it every day and then discuss it with me. Bonus benefit of the course!

Was this review helpful to you? The good about this course: - great start, I liked how I was greeted in the first 3 videos wish it would have continued - the first 3 videos, from Week 1 - Raj seems to like presenting this material in the 2 weeks I completed - the questions during a video, a few of them not all, that goes into the next category That is all, that is all I liked.

Wish I could give it zero stars. Moving on The average about this course: - The first thing you see in the very first video is "buy this course" - you can see the desperation - Raj changes his attitude the hellos, the goodbyes and clothes from Video 4 of Week 1 because he wants to be comfortable - or was it to make us comfortable?

According to Google, "In US academia, a visiting scholar, visiting researcher, visiting fellow, visiting lecturer or visiting professor is a scholar from an institution who visits a host university and is projected to teach, lecture, or perform research on a topic the visitor is valued for. And, also, sometimes, when answering - as it is not based on learning, but on memorizing. Examples: "You clearly underestimate Pro.

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Raj's family's money-mindness! I'm sure you didn't really mean to pick this one. But if your seriously thought this was the right answer, please watch the video again -- from start! And this time, please pay more attention. Tomlinson is of view that best off doing things that lie at the intersection of what you are good at and what the world needs. Because, in this mind-baffling course, enjoying something is not something that you are good at or the other way around.

In one of the videos from Week 1, related to keeping a journal, to rate your happiness, he gives the example of writing that watching his videos make you happy - this is the most obvious NLP he did. This is why there are videos with 10 minutes plus which feel so boring. My belief is that this happens because those people actually believe in what they say and they tested it. I did not care if I pass it or not. Yet, I did, because memory and luck.

No, he dares to teach about happiness, when he does not know it, he just presents, because he got probably paid for it. If not, he still gets to promote his book. Writing a review for Prof. Raj Raghunathan aka Dr. I consider myself very fortunate to be working as Prof.

It's Your Child's Life Liverpool

Assisting Prof. Raj with the happiness course has been a truly transforming, eye-opening, and an exciting time of my life. Happy smarts has a personality and a style that seamlessly blends with the objectives of the happiness course—trust me, he walks the talk. A professor with a sunny and bright disposi…. A professor with a sunny and bright disposition, Prof.

James Reid - The Life (LYRICS)

Raj is genuinely happy and one who strives to enrich the lives of others with a greater understanding and a lasting experience of happiness. I can surely say I am a much happier and a brighter person today — having been a part of the happiness course for long. Raj offers a rich research-based understanding of happiness, and dwells on the many facets of a fulfilling life that we all long for.

The examples, metaphors, and analogies are simple to understand, and easy to relate to. Raj not only exhibits a demonstrated knowledge on the topic of happiness, he also lives every bit of it. The happiness course is one that can be readily personalized, I find myself walking the path of gratitude, altruism, mindfulness, and all the other things that are outlined in the happiness course — all of which I am very grateful for.

In summary, I love being a part of the happiness course because of its simple approach, and its great emphasis on practical application, and individualization of happiness. I strongly recommend this course to the people out there who are trying to better understand the roots of a happy and fulfilling life. I earnestly hope you will take the course, and benefit from it as I did. I'm happy and sad today because I never wanted this course to end, and I cried like a baby during the "good bye" video that was the last in the course. I will never be able to fully express what this course and the Professor who brought it to life has meant to me and more importantly what it will continue to mean to me.

This has been an amazing enjoyable and life changing experience for me. I don't know if another Professor could have made this kind of impact Professor Raj with his wonderful sense of humor his ability to be accessible and make this course so much fun that I loo…. I don't know if another Professor could have made this kind of impact Professor Raj with his wonderful sense of humor his ability to be accessible and make this course so much fun that I looked forward to every single session. With the help of beautiful Catherine and his other amazing colleagues he made this course so special so meaningful I will carry it with me forever!

The material studied through this course was important to me and my desire to make positive changes in my life. I am not a youngster and most likely inside I was thinking the "old dog new tricks" would pertain but as it turns out it can happen. I started this course with a happiness level that according to the scale was so low it was recommended that I seek help immediately which was surprising I didn't realize I was that bad off.

My score said "depressed" I am happy to say that my re-evaluated score at the end of this course was "very happy"! And I feel it! I have a long way to go before I reach my ideal self but this course and the wonderful people involved in it have given me the tools that I need and I make progress every day. This course changed my life and I will be forever grateful to Professor Raj, Catherine, fellow students and Coursera for giving me this opportunity. Not only for the course but for the continued support that they are willing to give to us.

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If you are lucky enough to take this course don't be skeptical be open minded and you will learn some amazing things. I feel strongly that this course and the book Professor Raj has written can and will change your life too.